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Susannah's Spring, Summer Reading List, 2020
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Category Archives: fitness
Yoga Boy
The first time I saw him, I thought he was dead. I was in full flight, at 6 a.m. before coming to a full stop. When I approached him, we both jumped. “Oh, you’re okay,” I say, grateful I didn’t … Continue reading
Posted in animals, Culture, fitness, humanity, humor, inspiration, nature, New York City, words
Tagged Central Park, Our Latino Working Force, Urban Yoga, Yoga Poses
28 Comments
Bud and Lou
I have two new men in my life, Bud and Lou, yes, named after Bud Abbott and Lou Costello, and they too, could take their act on the road. The only difference is, they’re Irish Setters rather than paid comedians, … Continue reading
Posted in animals, Culture, fitness, humor, nature, New York City, writing
Tagged Abbott and Costello, Central Park at Dawn, dog owners, Who's On First
69 Comments
Raccoon Run
For two weeks I’ve changed my rhythms, going out to run at 5. It helped me get through the holidays that turned into a John Waters Christmas. All I needed was Divine to come back from the dead escorting my … Continue reading
Posted in animals, fitness, humor, New York City, parents, writing
Tagged Central Park, John Waters, running in Central Park, the raccoons of Central Park
49 Comments
Zip the Lip
Some people live by the sword, I, 12 Step Slogans, zipping the lip in my top ten. What does it mean? Shut the fuck up if you know what’s good for you because the minute you engage about anything confrontational, … Continue reading
Posted in Culture, fitness, grace, humanity, humor, internet, New York City, Politics, words, writing
Tagged 12 Step slogans, Central Park, Minding your business, Personal trainers
17 Comments
Club Med
No, I’m not in Waikiki, I’m referring to my spanking new meditation practice that’s a vacation all in itself, just without leaving the house. For ten minutes twice a day, beginning and end, I shut down my mind leaving a … Continue reading
Posted in Culture, fitness, grace, Health, humor, inspiration, religion, words
Tagged Gandhi, Google Images, Meditation, Relaxing the mind, Stress busters
58 Comments
You Can Take The Girl Out Of The Model, But Not The Model Out Of The Girl
11:00 A.M. I’m at a casting in midtown for an osteopenia drug. No, it’s not penis related. It’s the last stop, the green room, for osteoporosis. Where did the glamour go, I ask you? I’m surrounded by women in all … Continue reading
Posted in Beauty, Culture, Fashion, fitness, History, humanity, humor, media, modeling, New York City, women, writing
Tagged commercial modeling, keeping your sense of humor, L.L. Bean bathing suits, Model and agency owner Wilhelmina Cooper, older models, plastic surgery, women of a certain age
38 Comments
