Category Archives: fitness

Zip the Lip

Posted on October 22, 2019 by

Some people live by the sword, I, 12 Step Slogans, zipping the lip in my top ten. What does it mean? Shut the fuck up if you know what’s good for you because the minute you engage about anything confrontational, … Continue reading →

Posted in Culture, fitness, grace, humanity, humor, internet, New York City, Politics, words, writing | Tagged , , , | 17 Comments

Club Med

Posted on October 13, 2019 by

No, I’m not in Waikiki, I’m referring to my spanking new meditation practice that’s a vacation all in itself, just without leaving the house. For ten minutes twice a day, beginning and end, I shut down my mind leaving a … Continue reading →

Posted in Culture, fitness, grace, Health, humor, inspiration, religion, words | Tagged , , , , | 58 Comments

You Can Take The Girl Out Of The Model, But Not The Model Out Of The Girl

Posted on August 25, 2019 by

11:00 A.M.  I’m at a casting in midtown for an osteopenia drug. No, it’s not penis related. It’s the last stop, the green room, for osteoporosis. Where did the glamour go, I ask you? I’m surrounded by women in all … Continue reading →

Posted in Beauty, Culture, Fashion, fitness, History, humanity, humor, media, modeling, New York City, women, writing | Tagged , , , , , , | 38 Comments

Yoga Baby

Posted on August 1, 2019 by

It was Tuesday when I woke up on the wrong side of the bed. I hadn’t slept much, someone’s music keeping me awake, and the heat was back like a bad boyfriend you thought you had broken up with. I … Continue reading →

Posted in animals, Culture, Family, fitness, Health, humanity, humor, inspiration, kids, Love, New York City, parents | Tagged , , , , | 24 Comments