Category Archives: fitness

Zip the Lip

Some people live by the sword, I, 12 Step Slogans, zipping the lip in my top ten. What does it mean? Shut the fuck up if you know what’s good for you because the minute you engage about anything confrontational, … Continue reading

Posted in Culture, fitness, grace, humanity, humor, internet, New York City, Politics, words, writing | Tagged , , , | 17 Comments

Club Med

No, I’m not in Waikiki, I’m referring to my spanking new meditation practice that’s a vacation all in itself, just without leaving the house. For ten minutes twice a day, beginning and end, I shut down my mind leaving a … Continue reading

Posted in Culture, fitness, grace, Health, humor, inspiration, religion, words | Tagged , , , , | 58 Comments

You Can Take The Girl Out Of The Model, But Not The Model Out Of The Girl

11:00 A.M.  I’m at a casting in midtown for an osteopenia drug. No, it’s not penis related. It’s the last stop, the green room, for osteoporosis. Where did the glamour go, I ask you? I’m surrounded by women in all … Continue reading

Posted in Beauty, Culture, Fashion, fitness, History, humanity, humor, media, modeling, New York City, women, writing | Tagged , , , , , , | 38 Comments

Yoga Baby

It was Tuesday when I woke up on the wrong side of the bed. I hadn’t slept much, someone’s music keeping me awake, and the heat was back like a bad boyfriend you thought you had broken up with. I … Continue reading

Posted in animals, Culture, Family, fitness, Health, humanity, humor, inspiration, kids, Love, New York City, parents | Tagged , , , , | 24 Comments