Tag Archives: Meditation

A New Year’s Promise

I find when I call changes I’d like to make in the coming year, resolutions, they never pan out. But a promise, after all, is a promise, even if it’s only to yourself. I’ve decided, I’m going to be happier. … Continue reading

Posted in Beauty, Books, Culture, History, humanity, humor, inspiration, Politics, war, words, writing | Tagged , , , , , , | 39 Comments

Club Med

No, I’m not in Waikiki, I’m referring to my spanking new meditation practice that’s a vacation all in itself, just without leaving the house. For ten minutes twice a day, beginning and end, I shut down my mind leaving a … Continue reading

Posted in Culture, fitness, grace, Health, humor, inspiration, religion, words | Tagged , , , , | 58 Comments